Whole Body Cryotherapy is exposure to subzero temperatures. Extreme cold stimulates skin sensors, activating a Central Nervous System response. This causes the release of endorphins, the body’s natural pain inhibitors and mood elevators, while the enhanced circulation activity decreases inflammation by clearing toxins and metabolic waste with a supply of oxygen and nutrient enriched blood to stimulate cellular regeneration. Treatments have been adopted by elite athletes and pro teams for muscle and injury recovery.
Whole Body Cryotherapy is a hyper-cooling process that lowers a person’s skin temperature to approximately 32˚ F for a period of up to 2 1/2 minutes. This is achieved by enwrapping the body with extremely cold air at temperatures ranging from -200˚ F to -270˚ F.